The House of Pondo Cultures
In a world inundated with sugary soda’s and artificial concoctions, there’s a refreshingly bubbly elixir that’s been quietly bubbling up in popularity – Kombucha, the sparkling drink with a centuries-old secret. Embark on a journey, into the tangy, effervescent world of Kombucha, where ancient wisdom meets modern refreshment, and where each sip tells a story of health, flavour, and fermentation magic. Welcome to THE HOUSE OF PONDO CULTURES a home of Kombucha beverages, where tradition sparkles with innovation, and every bottle is a tantalizing taste of natural vitality.
1. What is Kombucha?
Kombucha is a fizzy, fermented tea made by fermenting sweetened tea with a SCOBY (Symbiotic Culture of Bacteria and Yeast). It typically has a slightly tart, effervescent flavor. Kombucha is fermented with a colony of bacteria and yeast (SCOBY), which can contain beneficial probiotics. Probiotics are known to support gut health by promoting the growth of beneficial bacteria in the digestive system. A healthy gut microbiome is linked to various health benefits, including improved digestion, efficient nutrient absorption, and a stronger immune system.
2. Health Benefits:
Kombucha is often touted for its potential health benefits, including probiotics, antioxidants, and vitamins. It may aid digestion and support a healthy gut microbiome. Antioxidants: Kombucha is a source of antioxidants, such as polyphenols and tea catechins. These compounds help protect the body from oxidative stress and reduce the risk of chronic diseases. Antioxidants can also contribute to a healthier and more youthful appearance.
Improved Digestion: The probiotics and organic acids produced during the fermentation process may aid in digestion. Kombucha may help alleviate digestive issues, including bloating and indigestion.
Detoxification: Kombucha contains compounds that can support the liver in its detoxification processes. This may help the body eliminate waste and toxins more efficiently.
Energy Boost: Some individuals report feeling more energetic and mentally alert after consuming kombucha. This may be attributed to the small amounts of caffeine in the tea base and the B-vitamins produced during fermentation.
Weight Management: Kombucha is a low-calorie beverage that can replace sugary and calorie-rich drinks. Some people find it helpful in managing their weight as a healthier alternative to soda or other high-sugar beverages.
Joint Health: The glucosamines produced during the fermentation process may promote joint health and reduce joint pain.
Mental Well-being: There is some evidence to suggest that a healthy gut microbiome can influence mental health and mood. Consuming probiotics like those found in kombucha may have a positive impact on mental well-being.
3. Responsible Consumption
Start with small servings, as kombucha can be an acquired taste. Avoid excessive consumption. One or two serving of 250ml per day is generally recommended. Pregnant and nursing individuals, as well as those with compromised immune systems, should consult a healthcare professional before consumption.
4. Alcohol Content
Kombucha contains trace amounts of alcohol (typically below 0.5% ABV). Be aware if you are sensitive to alcohol or are avoiding it altogether.
5. Proper Storage
Keep kombucha refrigerated to slow down fermentation and maintain quality. Store it away from direct sunlight, which can harm the live cultures.
6. Carbonation
The effervescence in kombucha can build up pressure in the bottle. Open bottles with care and over a sink or with a towel to catch any overflow.
Pondo Energy Drink
Product type: Non – alcoholic beverage
What does it do: Energy Boost, mental focus, clarity, source of probiotics, keeps you saturated
Uniqueness: 100% natural ingredients, rich in probiotics, No caffeine, Low sugar, low calorie, no synthetic ingredients.
Ingredients: Rooibos tea, indigenous plants, ginger, lemon, honey, sugar and water
Packaging: 250ml Glass Bottle
Price: R25.00
Pondo – T Kombucha
Product type: Non – alcoholic beverage
What does it do: Refreshing drink, source of probiotics, boosts immunity and metabolism, improved digestion, nutrient absorption and liver detox.
Uniqueness: 100% natural ingredients, rich in probiotics, Low sugar, low calorie, no synthetic ingredients.
Ingredients: Rooibos tea, ginger, lemon, honey, sugar and water
Packaging: 250ml Glass Bottle
Price: R25.00
Pondo Artemisia Elixir
Product type: Non – alcoholic beverage
What does it do: Refreshing drink, source of probiotics, boosts immunity, helps relief colds and flu symptoms, liver detox.
Uniqueness: 100% natural ingredients, rich in probiotics, Low sugar, low calorie, no synthetic ingredients.
Ingredients: Rooibos tea, ginger, lemon, honey, sugar, and water
Packaging: 250ml Glass Bottle
Price: R25.00
Kwantu Essence
In a world where synthetic scents dominate the airwaves, there’s a natural and aromatic revolution taking place. Meet the essence of Mother Nature herself – essential oils and hydrosols. Join us as we unlock the secrets of essential oils and hydrosols, where a single drop can transport you to a realm of relaxation, vitality, and well-being. It’s time to dive into the fragrant world of these liquid treasures, where nature’s wisdom is bottled and waiting to be inhaled, applied, and cherished. Welcome to KWANTU ESSENCE, the aromatic wonderland of essential oils and hydrosols, where every droplet holds the power to transform your senses and soothe your soul.
What are Essential Oils?
Essential oils are highly concentrated, aromatic compounds extracted from various parts of plants, such as flowers, leaves, stems, and roots. They capture the plant’s therapeutic properties, fragrance, and flavor. These oils have been used for centuries for their healing and sensory benefits. Each essential oil possesses unique qualities, making them versatile tools for various aspects of your life.
How to Use Essential Oils:
Aromatherapy: Diffusing essential oils can create a soothing atmosphere, boost your mood, and promote relaxation.
Massage: Diluted essential oils can be applied topically to alleviate muscle tension or soothe the skin. Skincare: Many essential oils offer natural solutions for skincare concerns like acne, wrinkles, and dryness.
Cleaning: They make fantastic natural alternatives to chemical-laden cleaning products.
What are Hydrosols?
Hydrosols, also known as floral waters, are the co-product of the essential oil distillation process. They capture the water-soluble components of plants and offer a gentler, milder version of the plant’s benefits. Hydrosols are perfect for those who prefer a subtle, less concentrated approach to natural wellness.
How to Use Hydrosols:
Facial Toner: Mist hydrosols onto your face to balance your skin’s pH, hydrate, and refresh.
Body Spray: Use as a natural and gentle fragrance for your body. Aromatherapy: Inhale the soothing scents to calm your mind and elevate your mood. Compresses: Soak a cloth in hydrosol for a soothing compress on sore muscles or tired eyes.
Safety Tips:
Always dilute essential oils before applying them to your skin, as they are highly concentrated. Perform a patch test to check for any allergic reactions. Keep essential oils out of reach of children and pets. If you’re pregnant, nursing, or have a medical condition, consult a healthcare professional before using essential oils.
Quality Matters:
Ensure that you purchase high-quality, pure essential oils and hydrosols. Look for reputable brands that provide transparency about their sourcing and production methods. The world of essential oils and hydrosols is a journey of self-discovery, wellness, and sensory delight. We’re here to guide you on this path, so you can harness the full potential of these incredible gifts from nature. Explore, experiment, and experience the wonders of natural well-being, one drop at a time.
Helichrysum Splendidum (Impepho) - Cape gold
HYDROSOL - it has healing and soothing properties - it can be used as face and body spritzer or in formulations and DIY recipes.
ESSENTIAL OILS - Used for its anti-ageing benefits, soothing sinus congestion, sunburn, healing scar tissue, bruising and more. In aromatherapy, its Essential Oil is well known for its stress and anxiety relieving properties.
CONTACT US FOR ORDERS. COA provided on request.
Tetradenia Riparia (Iboza)
HYDROSOL - This is traditionally used as a gentle toner that can help to soothe and calm the skin. It is also said to be beneficial for acne, eczema, and psoriasis. Hair care: Tetradenia riparia hydrosol can be used to condition and detangle hair. It is also said to help to prevent hair loss.
ESSENTIAL OIL - Used in cosmetic applications for its skin healing properties.
CONTACT US FOR ORDERS.
Artemesia Afra (Umhlonyane) - Wilde Als
HYDROSOL - in Aromatherapy may be used to create a calming or grounding atmosphere. It is believed to have astringent properties that help to refresh and tone facial skin, it may be used as a face mist or toner. The aroma of Artemisia afra hydrosol may be used to promote emotional well being, relaxation and mental clarity.
ESSENTIAL OILS - used in aromatherapy, it promotes emotional well-being, relaxation, reduces stress and anxiety. Has anti-inflammatory properties which reduce inflammation in the body. It helps to relieve congestion in the lung pathways.
CONTACT US FOR ORDERS.